

You're cooking three different meals each night because someone won't eat anything.
You're "slamming in another pizza" at 8pm because dinner planning feels impossible.
You're eating at 10pm because everything else came first.
Your kids only eat the same bland, boring meals on repeat, and you're eating just to survive.
Your immune system is shot. You're always getting colds. You feel run down because convenience food isn't actually convenient when it's making you miserable.
I see you.
You're running a business, raising humans, and trying to keep everyone fed without losing your mind.
But somewhere between the takeaway shame and the beige oven food, you forgot that cooking can actually bring joy and capability back into your life.
Your 5-year-old can do more in the kitchen than you think?
The "chaos" you're imagining is actually the confidence-building your kids desperately need?
That getting your kids involved in the kitchen doesn't just help THEM - it transforms YOUR business?

Because when you're nourished, when your kids are capable, when the family unit works together—you finally have the mental energy to build something sustainable.

You can't build a sustainable business when your kids are:
Always hungry, eating empty calories
Constantly sick (colds, stomach bugs, sugar crashes)
Bored and glued to screens
Demanding your attention because they can't do anything for themselves
All of that steals your time, energy, and mental capacity.
And here's the bigger problem: What are you teaching them about the future?
In 10 years, will your child be able to nourish themselves? Or will they be like the 18-year-old I coached through heating baked beans - equipped with a laptop and a car, but completely unable to survive?
Your takeaway habit is teaching your kids that real food isn't worth the effort.
Because when you're nourished, when your kids are capable, when the family unit works together, you finally have the mental energy to build something sustainable.

Your kids develop:
Motor skills through knife handling and cooking tasks
Creativity through recipe tweaking and plating
Reading skills through following recipes
Math skills through measuring and weighing
Problem-solving when ingredients go wrong
Life confidence through kitchen success


You gain:
Mental energy for your business (clarity replaces brain fog)
Time back as kids take on real tasks
Health and vitality for everyone
Less money spent on takeaways and food waste
Actual family connection instead of chaos

Your business gets:
The capacity to focus and scale
Simple systems that run while you cook
Sustainable success without burnout
More profit in your pocket and reduced tech tools

"Look I fall short in the kitchen and am not ashamed to say sometimes I just don't feed myself as good as I know would serve me... Tonight I have to thank Lace because her kitchen confidence masterclass this evening was a VIBE! I had fun. My kid had fun. I got delicious next level nourishment as a result AND so did my kids!" — Amber
"Proud of my boy trying iceberg lettuce, raw onion, slaw and not having tomato sauce because he had a real tomato! Toasted buns was delicious. Even mother ate a burger!" — Ann (who used to cook 3 different meals each night)
"My daughter didn't want what I made tonight so she got in the kitchen and made something she wanted!"
— Sutton
"This week I've begun implementing one of the weekly meal plans from inside the membership... And it feels lighter. Easier. We will eat better. There is already less stressing and rushing around meal times."
"The children have enjoyed getting involved in the kitchen more too and they are trying new foods and eating a wider variety as a result."



Perfect for: Self-paced families who want the complete system without live support
$29/month or $290/year (save $58)
What's Included:
✅ Complete meal plans library designed around entrepreneurial life (launch week plans, sprint week plans, reset week plans)
✅ 2 new recipes added monthly
✅ Basic recorded cooking sessions library (foundational recipes and techniques)
✅ Kitchen Confidence training module
✅ Kitchen organization guides
✅ Master shopping lists (stop wondering what to buy)
✅ Printable resources (certificates, templates)
✅ 2 core meditations (kitchen anxiety + confidence building)
✅ Community Telegram group
✅ Tech Stack Calculator + Simple Systems Intro
✅ Age-appropriate tasks on each recipe for getting kids involved
All digital.
Zero live elements.
Complete foundation system.
Perfect for: Families who want live support, premium content, and accountability
$79/month or $790/year (save $158)
Everything in Foundation PLUS:
Live Support:
✅ 1 live cooking class per month (shopping list sent in advance—we cook together)
✅ All session replays (never miss out if you can't make it live)
✅ Weekly Co-Working (60 minute get shit done sprint)
Exclusive Premium Content:
✅ Full advanced & world flavor video library (special techniques, international recipes)
✅ Exclusive monthly recipe drops (special occasion meals, advanced techniques, flavor building)
✅ Complete meditation library (full collection including kids' kitchen confidence meditations)
✅ Dietary adaptation recipes (gluten-free and pork & alcohol-free versions for our Muslim sisters and those with dietary needs)
Your Actual Business Systems:
✅ Systeme.io templates (simple to edit funnels, websites, link in bios, event booking)
✅ Tech stack access (see behind the curtain of how Empire Kitchen actually runs)
✅ First access to all new content before Foundation members
Live support.
Premium content.
Real accountability.
Your business backend made easy.
Less chaos → More cooperation
Picky eaters → Kids discovering new foods
Doing it all alone → Getting help in the kitchen
Money wasted → Less takeaways and food waste
Rushed disconnection → Actual family connection
Burnout → Better vitality, mood, and mental health for everyone

One client told me:
"Lace gets me excited to be in the kitchen, which is not something that I've ever really enjoyed doing. She gets me excited about eating good food. I have this accountability of at least knowing that twice a month I'm going to get in that kitchen prepared and cook a nice, healthy, nourishing meal and feel really good for having done it."
— Amber Cherelle

✓ You're from a marginalized community or a family of color
✓ You're working twice as hard as everyone else (you know who you are)
✓ You can't afford to burn out—but you're heading there fast
✓ Your kids need real-world skills, not more screen time
✓ You want your family to be your greatest asset, not your biggest obstacle
✓ You're building something that matters and need a foundation that lasts
Recipes are just ingredients and instructions. You can find those anywhere.

What you can't find:
Meal plans designed specifically for entrepreneurial life (launch week, sprint week, recovery week)
Community of parents who understand the pressure
Live cooking support when you need accountability
Age-appropriate frameworks for involving kids safely
Simple tech systems that free up your time
The confidence that comes from never cooking alone
Empire Kitchen gives you all of it.
FAQ
A: If you want to involve your family more, create deeper connection through food, optimize your systems, and have community accountability - absolutely. Many confident cooks join for the family integration support and entrepreneurial meal planning.
A: This is ESPECIALLY for you. Foundation tier lets you go at your own pace with recorded sessions. Collective tier gives you live support so you're never figuring it out alone. Start where you are. Build from there.
A: This is our specialty. Our age-appropriate task guides make involving kids feel natural instead of stressful. Plus, watching other families do it in our live sessions shows you exactly how it works. Start small. Build confidence. Watch them transform.
A: Every live session is recorded and available in your membership portal. Cook along live for the community energy, or watch the replays on your schedule. You never miss out.
A: Absolutely! You can upgrade anytime and only pay the difference. Start with Foundation if you're unsure, upgrade when you're ready for live support.
A: Wholefood, meat and fish based and designed specifically for entrepreneurial parents. We have launch week plans (quick, nourishing), sprint week plans (minimal prep), reset week plans (recovery mode), and more. Real plans for real entrepreneurial life. You can adapt as needed for your family but you will NOT find vegan recipes here.
A: You can cancel anytime (monthly members). Try Foundation tier first if you're unsure, or start with our $7 Three-Day Kitchen Confidence Challenge to test it out.



Convenience food isn't convenient when it's making you miserable, unhealthy, and sluggish.
It's not convenient when your kids think real food comes from delivery apps.
It's not convenient when you're spending a fortune and still feeling guilty.
Real convenience is having a system that works.
Real convenience is kids who can feed themselves.
Real convenience is meal times that bring your family together instead of stressing you out.
They're learning from your chaos or your calm.
Your burnout or your boundaries.
Your convenience food or your capability.
Are you ready to be the parent who sets the example? Who steps up? Who stops feeling guilty and starts feeling proud?
Join now and get immediate access to this month's meal plans, recipes, and community.
Capable kids start in capable kitchens. Let's build yours.
Choose Your Tier:
Annual options available (save 2 months when you pay yearly)
No sales calls. No bullshit. Just immediate access to a community that gives a damn about what they eat and how they raise their children.
"Really loving the cook togethers sister, they are making cooking a whole lot more interesting and flowy." — Kerry
"You have a way of making the kitchen feel safe. I think people will appreciate that you are down to earth."
— Sutton
"Your passion for what you do is infectious. I always love to learn from those who live and breathe their crafts because it comes from the heart." — Amber
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