Cook Together. Raise Capable Kids.
For Entrepreneurs Building Empires at Home
Stop cooking three different meals every night. Stop feeling guilty about takeout. Stop raising kids who can't feed themselves.
Start cooking as a family. Start building confidence. Start raising humans who know how to nourish themselves.
The Real Problem
You're running a business. You're raising humans. You're trying to keep everyone fed. And somewhere in the chaos, you realized: your kids eat beige, boring food on repeat. They can't make anything themselves. And you're exhausted.
What Changes
When you cook together as a family, everything shifts. Kids develop real skills. You get help in the kitchen. Meal times feel easy instead of chaotic. And your kids learn that real food is worth the effort—because they built it themselves.
What's Inside
Meal Plans
Designed for real entrepreneurial life. Launch weeks. Sprint weeks. Recovery weeks. Plans that actually fit your reality.
Recipes That Work
30+ recipes (meat and fish based). World flavors. Kid-friendly. All with age-appropriate tasks so kids can actually help.
Get Kids Involved
Every recipe includes what kids can safely do at each stage. 5-year-olds through teens. They build skills, you build confidence.
Live Cooking Sessions
Monthly cook-togethers (Premium tier). You cook along with me and other families. Community. Accountability. Real support.
"My daughter didn't want what I made tonight so she got in the kitchen and made something she wanted. She's learning real kitchen skills."
— Sutton, Founder of The Flavor Room™
What's Inside
Meal Plans
Designed for real entrepreneurial life. Launch weeks. Sprint weeks. Recovery weeks. Plans that actually fit your reality.
Recipes That Work
30+ recipes (meat and fish based). World flavors. Kid-friendly. All with age-appropriate tasks so kids can actually help.
Get Kids Involved
Every recipe includes what kids can safely do at each stage. 5-year-olds through teens. They build skills, you build confidence.
Live Cooking Sessions
Monthly cook-togethers (Premium tier). You cook along with me and other families. Community. Accountability. Real support.
"My daughter didn't want what I made tonight so she got in the kitchen and made something she wanted. She's learning real kitchen skills."
— Sutton, Founder of The Flavor Room™
Choose Your Path
Entrepreneurial family-friendly. Cancel anytime.
Flavor Fam members get $10 off both tiers.
Foundations
$29/month
or $19 for Flavor Fam
Complete meal plans library
30+ whole food recipes
Age-appropriate task guides
2 new recipes monthly
Recorded session library
Community access
Premium
$79/month
or $69 for Flavor Fam
Everything in Foundations, plus:
Monthly live cooking sessions
Session replays (never miss out)
Q&A with me
Family accountability
Priority support
Try It Free First
Not ready to commit? Come cook with me for free inside The Flavor Room™. See how this works. Meet the community. Ask all your questions. No strings. No sales pitch. Just good food and real connection.
Common Questions
That's the whole point. Each recipe tells you exactly what kids can do at each age. Start small, build confidence. They'll surprise you.
Foundation tier has recorded sessions to learn at your own pace. Premium tier gives you live support. Either way, you're never alone.
Whole foods. Meat and fish based. World flavors from Jamaica to India to Morocco. Family-friendly but also exciting enough to keep you interested.
Every session is recorded. Watch them on your schedule. You never miss out.
Absolutely. Upgrade anytime and only pay the difference.
We have had many GF members who have been able to substitute successfully and enjoy the recipes. You may adapt recipes to your needs.
Empire Kitchen: Raising Capable Kids, Building Sustainable Businesses
Built on Systeme.io.